About me

I see yoga as a holistic natural therapy. Each of us is a whole. The whole that is made up of our body mind and soul. Yoga deals with all these parts. It brings relaxation and healing in a simple way.

 

Yoga has been part of my life for over 13 years. At first I was intrigued by the physical effects, but I gradually uncovered other benefits such as well-being, calmness and a positive attitude to life. It still brings me something new, especially a smile both on my face and inside. I would like to share this pleasure with you.

 

My personal practice and continuous education is an integral part of my yoga journey.

Education 

20202/2021    Intensive practice and teaching yoga, Cayman Islands 

 

2019                 RYT 300, specializing in yoga therapy and Ayurveda, Spain

 

2018                 Study of Yoga and Ayurveda, India

 

2018                 Course of hormonal yoga therapy personally with Dinah Rodriguez, Prague

 

2018                 RYT 200, specialization power yoga and hatha yoga, Prague

 

2015                 Yoga teacher 150 course with power yoga specialization, Prague

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