YOGA flow therapy

Personal professional approach. Deep relaxation, meditation, conscious breathing, healthy eating.

What can I help you with

  • Your beginnings with yoga

  • Improve your physical condition

  • Improve your mental health

  • Obesity

  • Anxiety, depression

  • Digestive problems

  • Back pain, scoliosis and other spine problems

  • Revitalization after injury

  • Yoga in Pregnancy / Postpartum

  • Problems with getting pregnant (hormone therapy)

  • Yoga for athletes

  • Insomnia (insomnia)

I work with

 

  • Physiotherapists

  • Psychotherapists

  • Corporate yoga

 

The type of yoga I practice

 

  • Therapeutic yoga

  • Hatha yoga

  • Vinyasa yoga

  • Power yoga

  • Restorative Yoga

  • Fine yoga

  • Yoga for a healthy back

  • Yoga against stress

  • Hot Yoga

  • Hormonal yoga therapy

  • Yin yoga

  • Relaxation and breathing techniques (Yoga Nidra, Pranayma)

 

Ayurveda

Ayurveda, or life science, is an ancient Indian holistic medicine. It is considered the oldest and most holistic health care system. It is ideal as part of in-depth yoga therapy.

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